Lose weight with confidence, balance, and support.
Perte de poids efficace et durable.
Je suis Nutritionniste Holistique Certifiée et Coach en Fitness. Mon approche de la perte de poids allie science, équilibre et bienveillance, pour vous aider à transformer vos habitudes et obtenir des résultats durables.
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Mon programme comporte:
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Évaluation nutritionnelle détaillée
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Analyse corporelle approfondie
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Sessions de coaching personnalisées
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Plan de repas personnalisé
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Plans de fitness
Pas de mauvaises surprises. Annulez à tout moment.
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Êtes-vous prêt à changer votre vie ?​
Feel at home in your body again
With Severine Blondeau – Certified Holistic Nutritionist & Fitness Coach
For years, I’ve walked alongside men and women who feel trapped in cycles of dieting, frustration, and self-doubt. Through a personalized blend of nutrition, movement, and mindset coaching, I help you rediscover balance, nourish your body without fear, and reclaim the confidence you deserve.
Imagine a way of living where food is no longer the enemy, exercise feels like self-care, and every choice you make builds strength, not guilt. Could this finally be the last time you have to “lose weight”?
Because feeling good in your body changes everything.
Personalized nutrition, movement, and mindset coaching to help you lose weight, rebuild confidence, and feel in control again. Without guilt or restriction.
​​If you’ve tried every diet, every workout plan, or you’ve lost weight only to gain it back, you’re not alone. I work with people who are ready to stop starting over who want a real, balanced, and sustainable approach to feeling their best.
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My method blends holistic nutrition, fitness, and mindset support so you can finally understand what your body needs and how to take care of it with confidence.
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✨ Progress, not perfection.
✨ Balance over burnout.
✨ Small steps that last.
Free consultation
Let’s start with a conversation, no pressure, no commitment.
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Our first meeting is a free 15-minute chat where we get to know each other. You’ll tell me a bit about your goals, your lifestyle, and what you’ve tried so far.
I’ll explain how my approach works, and together we’ll see if we’re a good fit. Whether you decide to move forward or not, you’ll leave our call with clarity and a few simple steps to start feeling better right away.​
Commander mon livre
Mon nouveau livre 12 Weeks to Understanding Weight Loss est disponible en anglais sur Amazon. Le but est de vous aide à comprendre la science derrière la perte de poids tout en adoptant un style de vie sain et durable. À travers des conseils sur l’alimentation, le mouvement et l’état d’esprit, vous apprendrez à reprendre le contrôle de votre santé, étape par étape.
En 12 semaines, vous découvrirez des outils simples et concrets pour mieux connaître votre corps et faire des changements durables.
Temoignage
Alimentez votre corps et votre âme
